60 min | $150-$180

30 min goal checks (for established clients) | $60-$80

These services can be tailored to focus on enhancement in career, creativity, relationships, meaning and purpose, and life satisfaction. Coaching services are not treatment for a mental health diagnosis, but rather in service of improving general well-being, performance, and growth. A combination of somatic practices and goal creation and support are utilized to assist people in clarifying what they want or need, overcoming barriers and obstacles, and implementing plans for action.

60 min | $150-$180

120 min | $250-$315

These services are in support of identifying and accessing protected, wounded, and conflicting parts of the self to create deep self-acceptance, integration, and transformation. This approach creates inner and outer connectedness by supporting people to access their highest Self and, from that place, come to understand and heal their various parts. It is a way of understanding personal and intimate relationships and engaging in life with increased confidence, calm, courage, clarity, and compassion.

We offer sliding scale fees and bundles for these services.

We believe it imperative for people to have access to the support they require when entering a transitional phase of life. Many caregivers experience a level of burden during end-of-life care, some people do not have someone to speak with about their approaching death, others are faced with a potentially terminal diagnosis. A death with dignity may be achieved when death is congruent with the values of the person, their culture, their spiritual beliefs, and their community. We aim to recognize and identify these values and cater to them in order to foster death as a unique living experience to be treasured so that peace, joy, and wholeness can be achieved.

(Includes one 30-min preparation and one 60-min integration session)

30 min session + prep/integration | $250-$300

60 min session + prep/integration | $325-$370

Follow-up/Solo session:

30 min | $60

60 min | $100

Circular breathing techniques are employed in combination with curated music to bring about a state of non-ordinary consciousness. These states bring you to what you need to know or experience in this moment and seeds healing in support of creating the future you desire.

30 mins | $60

60 mins | $100

A daily mindfulness and meditation practice, and its associated benefits, are accessible to anyone regardless of their religion, culture, politics or ideology. Beginning from within, mindfulness and presence honors the mind-body-energetic connection and supports an increased awareness of all aspects of the self. Developing a regular practice takes time and effort and is achieved through direct experience. By increasing our awareness in every moment, we are able to generate pro-active, wise responses, rather than impulsive, reactive ones.

45 min | $75

60 min | $100

Aided by drumming and other meditative and imagery techniques, these sessions are designed to aid people in entering a non-ordinary state of consciousness used by humankind throughout the ages to explore myth, symbolism, and hidden answers to sought-after questions. The drumming journey comes from classic shamanic practices and techniques, and we offer them with the utmost respect and gratitude for those who have offered us these teachings. People are taught how to access their own spirit guides and utilize the journey to restore health to self, others, and the world.